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Silat Open Circle : Grappling Seminar April 2013

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Silat Open Circle : Grappling Seminar April 2013

£15
1 rating
http://www.silatopencircle.com : "Grappling Seminar"

In this video Alvin Guinanao, Chief Instructor of Silat Open Circle - Presents "Grappling Seminar". Recorded live in London, UK.

Alvin runs 4 London Seminars a year covering various Phases. The grappling element of SBL is used more as a sensitivity exercise, following one's force and applying a counter. In this particular video he teaches take downs, breaks, chokes and developing lock flow.
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Size
590 MB
Duration
50 minutes
Resolution
640 x 360 px
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